*WATCH IN 1080P* Welcome back to my channel! In this video, I have a special guest named Sierra, who is a good friend of mine with an AMAZING 100 pound weight loss transformation story. We shared our top tips on how to stay motivated and reach your goals with ease and what helped us on our fitness journeys. I also take you through a shoulder workout and a little snippet of the Arnold Expo we traveled 3 hours to get to! It was so much fun to film and talk to you all about something we are both so passionate about. Please give this video a thumbs up and subscribe to my channel for more. Love you all (: Songs that amp me up: False Pretense- Red Jumpsuit Apparatus Under The Knife- Rise Against Lose Yourself- Eminem The Greatest- Sia Lights and Sounds- Yellowcard The Phoenix- Fall Out Boy --------------------------------------------------------------- Website: http://www.marisademos.com Instagram: http://www.instagram.com/marisademos Twitter: http://twitter.com/marisademos Facebook: http://facebook.com/completelyfitlife... JOIN MY FACEBOOK GROUP FOR FREE WORKOUTS & HEALTHY RECIPES! https://www.facebook.com/groups/16960... --------------------------------------------------------------- WHY GO VEGAN? 101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJc... The Sustainability Secret: http://www.cowspiracy.com/facts/ The best speech you will ever hear- Gary Yourofsky: https://www.youtube.com/watch?v=es6U0... EARTHLINGS: http://www.nationearth.com/earthlings-1/
VLOG | HOW TO STAY MOTIVATED, ARNOLD EXPO & SHOULDER WORKOUT - YouTube |
| 9 Likes | 9 Dislikes |
| 134 views views | 1,495 followers |
| People & Blogs Paris The Chainsmokers | Upload TimePublished on 7 Mar 2017 |
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